Personal Growth

Intentional Healing: Turning to Yoga to Get through Divorce

Jan 18th, 2010 | By Rachel Elliott | Category: Featured, Health, Personal Growth

Three years ago, I came home from work one day to discover that my life was about to change forever. My husband of six years informed me that he wanted a divorce. I had thought we were planning for children; clearly we had different goals for our marriage! I was completely stripped of everything I [...]



The Bird’s the Word

Dec 15th, 2007 | By Colleen McKie | Category: Personal Growth, Uncategorized

It’s 6:30 in the morning and my phone is ringing. I stumble out of bed, pick it up, and am greeted with the dial tone. I look over at the birdcage hanging in a stream of early morning light. I then hear my cell phone, our old phone, a dump truck backing up and our [...]



She’s Suitable

Feb 15th, 2007 | By Erin Fagan Galle | Category: Personal Growth, Society, Uncategorized

I stare into the overlit shop mirror, and this other woman, with her formidable shoulder pads and monochrome armour, stares right back at me. I suspect this will take some getting used to.

I am trying on a suit at a ladies shop, and there is a clerk looming behind me, in wait for her final [...]



Life in Combat Boots: A “Girly-Girl” Joins the Army

Dec 15th, 2006 | By Jody L Weymouth | Category: Personal Growth, Society, Uncategorized

I am not sure when I decided that I wanted to do something “good” with my life. I do remember watching an Indiana Jones movie with a childhood friend, but I’m sure there must have been another influence besides this movie. My friend and I would often discuss going to a poor country, living in [...]



Emerging from the Cocoon

Aug 15th, 2006 | By Lynette Adams | Category: Health, Personal Growth

The first weekend in my new apartment, I broke from unpacking to sit on the deck and enjoy my small piece of the outdoors in the middle of downtown St. John’s. I discovered that a group of caterpillars had moved in too. I watched the fuzzy little guys scout out spots to settle down [...]



Crib Chronicles: Adventures of a New Mom

Aug 15th, 2006 | By Bonnie Stewart | Category: Health, Personal Growth, Uncategorized

I don’t leave my house much these days. If I do, it’s quite a production.

I haven’t lost use of my limbs or become an agoraphobe; I’m a new mom. And getting my baby boy and me out of the house to enjoy the gentle breezes takes the tactical skills of a four-star general.

Used to [...]



Do You Fancy Cat Sitting While I’m Away?

Jun 15th, 2006 | By Louise Beaver | Category: Personal Growth

My ideal holiday involves sun, by a pool, a never-ending supply of chilled diet coke, and a sky-high pile of novels to read while the stresses of home and school evaporate. However, holidays are not always just about the individual; they are about the family. That appears to be a straightforward problem; yet, is it [...]



“I am not motivated, I’m just responsible”

Apr 15th, 2006 | By Louise Beaver | Category: Personal Growth

One Sunday night, while fretting about ungraded year 10 papers, I was flicking through the channels and stopped to watch “Child of Our Time,” a social study where 20 British children born in 2000 will be documented until the age of 25. The purpose of the televised documentary is to see if their life experiences [...]



Dunkaroos, Chicken Nuggets, and Hot Dogs? Changing the Elementary School Food Environment in PEI

Feb 15th, 2006 | By Jennifer Taylor | Category: Environment, Health, Personal Growth

Recently, a friend of mine jokingly referred to me as “PEI’s Jamie Oliver”. Oliver— the infamous “Naked Chef”—has become a media darling, and has been credited with single handedly changing the foods that British students eat at school. Over the past five years, I have appeared in the local media a number of times speaking [...]



The Superwoman: Who is She?

Feb 15th, 2006 | By Alaina Roach OKeefe | Category: Feminism, Personal Growth

The Superwoman: a professional woman, a friend, a lover, a mother, a wife, a sister, a daughter, an athlete, an artist, who desires to be feminine and while doing so, she ends up “the superwoman.”

Feminist Media Scholar Susan Douglas suggests that women currently receive profoundly contradictory messages about what constitutes “ideal femininity,” and how “ideal [...]